Have you ever had an upbeat song lift your spirits or a tragic love song bring you to tears? Or perhaps a nostalgic anthem transport you back in time? On the contrary, have you had a car horn make you jump or a siren make you cringe and block your ears? We are vibrational beings made up of energy and we’re surrounded by different sounds, noises and vibrations on a daily basis, but how often do we consider the effect they might have on our mental, physical, emotional and spiritual bodies?
Join William for an immersive experience that will aim to calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the the science, spirituality and healing of sound and vibration, William will use a combination of Tibetan bowls, crystal bowls, shamanic drum and various other instruments to help bring the physical and subtle bodies back into harmonious alignment.
As a very special treat all the way from Amsterdam, we welcome The Wong Janice, Australian-born music producer & cellist, for a Live Cello Meditation of deep cello vibrations and sweeping cello melodies that will send you into a meditative state.
These sessions are designed to return you to your default state of being whilst facilitating and empowering your own innate healing. Close your eyes, relax and let us take you on a harmonious journey of music, sound and vibration.
Please note: Yoga mats, blocks, bolsters, pillows and blankets are available for use. However, feel free to BYO props for added comfort. Nibbles and filtered water provided.